1. Environmental Triggers: People with PTSD are often triggered by things around them, without realizing it. For example, a scent you come across while walking down the street could trigger you to remember a time you were with your partner or ex-partner when they physically abused you. You may then feel as though you are in that moment once again, causing panic and anxiety or anger.

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2. Anger: When a person with PTSD is triggered and relives a negative moment from their past, they may react with unprovoked anger towards friends, family members or other loved ones.

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3. Avoidance: After a traumatizing experience, an individual may avoid anything, including people and places, that reminds them of it. Having a support system is essential for a person to get through this tough time.

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4. Risky Coping Mechanisms: A person experiencing symptoms of PTSD may turn to drugs or alcohol in order to temporarily find relief. However, it is important to note that these are not healthy ways of dealing with distress. If you feel like you need to find a way out, please turn to a trusted loved one or friend or seek professional assistance.

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5. Negative Feelings: Those who experience a traumatic event may feel shame and guilt for their situation. In addition, they may feel as though they don't deserve positivity in their lives or they may feel unsafe or unable to trust others.

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6. Hyper-awareness: A person who is experiencing symptoms of PTSD may still have moments when they fear they are still in danger or harm's way. Their fight vs. flight response increases and they may feel like they need to constantly be aware and protect themselves.

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7. Sleep Problems: Those who have PTSD are more likely to experience anxiety which can translate to nightmares while sleeping, a racing mind before bed, difficulty falling asleep, or even problems staying asleep. Insomnia, or the ability to fall or stay asleep, is extremely common among those who have PTSD.